Do you find it hard to express the anger that you think and feel? Perhaps you find yourself unable to control your temper? Problems with anger are more common than we realize.

Anger management issues can get you into a great deal of trouble if you end up lashing out on the people around you. For those unable to vent their anger healthily it can be detrimental to your health. Dysfunctional anger is a serious issue that needs to be addressed.

Anger Management Coaching can help you:

  • Realize that anger is a normal, natural emotion
  • Express your anger healthily
  • Learn to be assertive rather than repressing your emotions or lashing out
  • Become calmer, stronger and in-control

If you need to speak to someone about anger management, a Life Coach could be the first step in appropriately handling your emotions.

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    Career Coach, Love & Relationships Coach, Life Coach

    Au travers de mes consultations, j'essai d'aider les personnes à clarifier leurs valeurs de vie fondamentales ainsi que leurs objectifs. View more...

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  • Tan Lay Keng (3 reviews )  

    Business Coach, Career Coach, Love & Relationships Coach, Life Coach

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  • Phoebe Dangerfield (9 reviews )  

    Business Coach, Career Coach, Love & Relationships Coach, Life Coach

    Looking to reduce your anxiety around life events? Unsure of your way forward? Need help with finding a new path? Look no further! View more...

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  • Emma Gibbs-Ng  

    Business Coach, Executive Coach, Career Coach, Love & Relationships Coach

    Imagine a life where you are not controlled by Fear and Anxiety. A life where you have time to enjoy the moment. Recognising that we are all different is the key to success; we all have our own needs and requirements. View more...

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  • Pascale Brady  

    Business Coach, Executive Coach, Career Coach, Love & Relationships Coach

    Welcome to my profile! I am a life coach: my clients use coaching to work through life or relationship challenges, at home or at work. I also specialize in parent and expat coaching. View more...

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  • Amanda Leith  

    Life Coach

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    Edinburgh, United Kingdom
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    Love & Relationships Coach, Life Coach

    Is your self-esteem fractured and broken? Are you dealing with challenging relationships? Are you not living your dream? Is life out of balance? View more...

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  • Pascale Bertoli (4 reviews )  

    Business Coach, Career Coach, Love & Relationships Coach, Life Coach

    Looking to answer puzzling questions? Unsure of how you can tap your strengths and realize your potentials? View more...

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