Do you find it hard to express the anger that you think and feel? Perhaps you find yourself unable to control your temper? Problems with anger are more common than we realize.

Anger management issues can get you into a great deal of trouble if you end up lashing out on the people around you. For those unable to vent their anger healthily it can be detrimental to your health. Dysfunctional anger is a serious issue that needs to be addressed.

Anger Management Coaching can help you:

  • Realize that anger is a normal, natural emotion
  • Express your anger healthily
  • Learn to be assertive rather than repressing your emotions or lashing out
  • Become calmer, stronger and in-control

If you need to speak to someone about anger management, a Life Coach could be the first step in appropriately handling your emotions.

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    Career Coach, Love & Relationships Coach, Life Coach

    In 2010, I won my first Kickboxing World Title. However, without specialised focus on my emotional state and mental training, I'm pretty sure I would not be able to say that now. View more...

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    London, United Kingdom
  • Veechi Shahi (6 reviews )  

    Love & Relationships Coach, Life Coach

    Every moment is alive with possibility; it is Dr. Veechi Shahi’s life work to inspire people to live it to the fullest. View more...

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    Mumbai, India
  • nerea san jose  

    Business Coach, Executive Coach, Love & Relationships Coach, Life Coach

    Unsure of your career strategy and need help with finding your way? My name is Nerea San José, and I am a qualified clinical hypnotherapist, a Master Practitioner of NLP, and I also work as a personal performance coach. View more...

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    London, United Kingdom
  • Vasanthan Philip  

    Business Coach, Executive Coach, Career Coach, Life Coach

    Looking to coach, mentor and train individuals and corporates in transforming culture, structure and performance within an enterprise. View more...

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    Chennai, India
  • Lauren McLaughlin (2 reviews )  

    Business Coach, Executive Coach, Love & Relationships Coach, Life Coach

    Lauren McLaughlin has been involved within personal development & business for over 20 years. This significant & rich background has allowed her to develop a set of valuable skills - in addition to an authentic & easy-going personality. View more...

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    Main Beach, Australia
  • Petra Jilkova  

    Business Coach, Career Coach, Life Coach

    I am a Breakthrough Coach and I enable you to find simple solutions to complex problems. I help you to breakthrough your complex or challenging situations, in a leadership role or in a personal life or combination of all. View more...

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    London, United Kingdom
  • Christopher Mark Stribblehill (4 reviews )  

    Business Coach, Executive Coach, Career Coach, Life Coach

    There are times in life when things don’t go exactly the way that you would like them to. Often, we are caught up in living this reality and find it hard to step back to find a solution. I’ve been there myself. View more...

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    Angmering, United Kingdom
  • Mark Tanner  

    Business Coach, Career Coach, Love & Relationships Coach, Life Coach

    I am a Personal Performance Coach who specialises in helping individuals and business owners find the time to not only create their own robust, solid goals but also make the necessary space in their lives to work toward those. View more...

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    Bristol, United Kingdom
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