Do you find it hard to express the anger that you think and feel? Perhaps you find yourself unable to control your temper? Problems with anger are more common than we realize.

Anger management issues can get you into a great deal of trouble if you end up lashing out on the people around you. For those unable to vent their anger healthily it can be detrimental to your health. Dysfunctional anger is a serious issue that needs to be addressed.

Anger Management Coaching can help you:

  • Realize that anger is a normal, natural emotion
  • Express your anger healthily
  • Learn to be assertive rather than repressing your emotions or lashing out
  • Become calmer, stronger and in-control

If you need to speak to someone about anger management, a Life Coach could be the first step in appropriately handling your emotions.

  •  

    Business Coach, Executive Coach, Love & Relationships Coach, Life Coach

    A Balanced Approach to Coaching Balanced Approach Coaching is a mind and body approach to coaching. Posture as well as thought processes affect the whole so we deal with the whole. View more...

    Message
    Profile
    Birmingham, United Kingdom
  • Greg De Tisi (8 reviews )  

    Business Coach, Career Coach, Life Coach, Spirituality Coach

    Wanting to change your life?  Look no further. I am Greg De Tisi A Personal Life Coach, Passion and Small Business Coach. I am a highly experienced coach and I can help you to achieve your personal and business goals.View more...

    Message
    Profile
    Bristol, United Kingdom
  • Louise Levy  

    Career Coach, Love & Relationships Coach, Life Coach

    As a professional Cognitive Behavioural Life Coach I will listen, support, challenge and encourage you to achieve your maximum potential. Through coaching you will identify for yourself your own values and goals. View more...

    Message
    Profile
    South Woodford, United Kingdom
  • Sheryl Walton  

    Business Coach, Love & Relationships Coach, Life Coach

    Life is a journey and coaching is a process of planning & organising the route to help you overcome challenges so you can move to each destination quickly & more effectively with a dash of adventure & refreshed new thinking.   View more...

    Message
    Profile
    Van Dyk Bay, South Africa
  • Mark Fraser-Grant  

    Business Coach, Executive Coach, Love & Relationships Coach, Life Coach

    I am the Managing Director of Beyond Coaching, a South African business transformation & people company with a global client base. I am a Consciousness Coach®, Executive Coach, Coach Trainer & Facilitator for Beyond Coaching. View more...

    Message
    Profile
    Johannesburg, South Africa
  • Rienzo Colpo  

    Business Coach, Executive Coach, Love & Relationships Coach, Life Coach

    Rienzo is an Executive and Leadership Coach and Coach Trainer for Beyond Coaching, a South African business transformation company, with a global client base. View more...

    Message
    Profile
    Johannesburg, South Africa
  • Kristie Kennedy  

    Business Coach, Executive Coach, Career Coach, Life Coach

    Kristie Kennedy is a women's empowerment speaker, entrepreneurial leadership coach and highly accomplished author. She is skilled in four areas of personal development: mindset, momentum, motivation & potential maximization. View more...

    Message
    Profile
    Tallahassee, United States
  • Sarah Tottle  

    Love & Relationships Coach, Life Coach, Christian Coach, Health & Wellness Coach

    I am an accredited psychological coach and NLP practitioner. View more...

    Message
    Profile
    London, United Kingdom
  • Near You
  • Coach Name

Coaching Areas