Do you find it hard to express the anger that you think and feel? Perhaps you find yourself unable to control your temper? Problems with anger are more common than we realize.

Anger management issues can get you into a great deal of trouble if you end up lashing out on the people around you. For those unable to vent their anger healthily it can be detrimental to your health. Dysfunctional anger is a serious issue that needs to be addressed.

Anger Management Coaching can help you:

  • Realize that anger is a normal, natural emotion
  • Express your anger healthily
  • Learn to be assertive rather than repressing your emotions or lashing out
  • Become calmer, stronger and in-control

If you need to speak to someone about anger management, a Life Coach could be the first step in appropriately handling your emotions.

  • Roland Chesters  

    Career Coach, Life Coach, Health & Wellness Coach

    Life can sometimes be unpredicatble, forcing you into a sink or swim situation. You don't know what to do to choose the right route to achieve personal fulfillment? Let me help you achieve that goal.View more...

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    Surbiton, United Kingdom
  • Janet Dunn-Davenport  

    Love & Relationships Coach, Life Coach, Health & Wellness Coach, Spirituality Coach

    Gratitude; forgiveness; mindful practice; storytelling; vulnerability; love; self acceptance; power of myth ceremony; practice self coaching; willingness; thought; work; self sabotage; writing; creating the life you want; lovingView more...

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    Mayfield, United States
  • Caroline Roberts (9 reviews )  

    Love & Relationships Coach, Life Coach

    No matter what career stage you are at, I'm here to guide you through the terrain of uncertainty to the place of clarity. I am a creative problem solver, not just a coach and I believe we are all here to evolve.  View more...

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    London, United Kingdom
  • Rachel Giles (9 reviews )  

    Business Coach, Career Coach, Love & Relationships Coach, Life Coach

    Do you sense there is something more to life but cannot put your finger on it? Are you looking for more balance, peace of mind, a greater passion? Life coaching works.  View more...

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    MA, United States
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