Do you find it hard to express the anger that you think and feel? Perhaps you find yourself unable to control your temper? Problems with anger are more common than we realize.

Anger management issues can get you into a great deal of trouble if you end up lashing out on the people around you. For those unable to vent their anger healthily it can be detrimental to your health. Dysfunctional anger is a serious issue that needs to be addressed.

Anger Management Coaching can help you:

  • Realize that anger is a normal, natural emotion
  • Express your anger healthily
  • Learn to be assertive rather than repressing your emotions or lashing out
  • Become calmer, stronger and in-control

If you need to speak to someone about anger management, a Life Coach could be the first step in appropriately handling your emotions.

  • Mandi Saigal (4 reviews )  

    Business Coach, Life Coach

    I believe that we are all given the tools to do the best with our lives - the problem is that sometimes we simply don´t understand them or don´t know how to use them to their best advantage. View more...

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  • Alan Keyse  

    Business Coach, Executive Coach, Career Coach, Life Coach

    Alan specialises in coaching Emotional Intelligence in business to groups and individuals by applying the principles of mindfulness. He can help you to effectively deploy skills such as self-awareness and self-management.View more...

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    London, United Kingdom
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    Business Coach, Executive Coach, Love & Relationships Coach, Life Coach

    Looking to take control of your life and succeed at changing all too familiar limiting beliefs and sabotaging patterns of behavior? Are you unsure of how to go about this or have even possibly given up hope of change? View more...

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    Career Coach, Love & Relationships Coach, Life Coach

    Time flies but you’re the pilot!Would you like to be inspired, motivated and have a positive lasting inspiration? View more...

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    West Yorkshire, United Kingdom
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    Business Coach, Career Coach, Life Coach

    Mental Health Development Worker:  Currently managing the ‘Mind Works’ project providing Employment Support to those with ‘Common Mental Health Disorders’. View more...

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    Immingham, United Kingdom
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    Business Coach, Executive Coach, Career Coach, Love & Relationships Coach

    Using my COLEARNING Workbook,I COLEARN with Business owners/Professionals, who are BUSY learning  View more...

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    Tiruppur, India
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    Business Coach, Executive Coach, Career Coach, Love & Relationships Coach

    Our vision is to be recognised as a significant and positive catalyst for change, enabling leaders to transform their results through empowering their people for the betterment of society. View more...

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    Doha, Qatar
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    Business Coach, Executive Coach, Career Coach, Love & Relationships Coach

    Every issue has a solution. I like discovering the ones which create space for content, happy life. How about you? View more...

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