Do you find it hard to express the anger that you think and feel? Perhaps you find yourself unable to control your temper? Problems with anger are more common than we realize.

Anger management issues can get you into a great deal of trouble if you end up lashing out on the people around you. For those unable to vent their anger healthily it can be detrimental to your health. Dysfunctional anger is a serious issue that needs to be addressed.

Anger Management Coaching can help you:

  • Realize that anger is a normal, natural emotion
  • Express your anger healthily
  • Learn to be assertive rather than repressing your emotions or lashing out
  • Become calmer, stronger and in-control

If you need to speak to someone about anger management, a Life Coach could be the first step in appropriately handling your emotions.

  • Iris Holmenes  

    Executive Coach, Career Coach, Life Coach

    Looking to improve your career/business? Unsure of your career strategy and need help with finding you way? Look no further! View more...

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    Jessheim, Norway
  • Soo Hoo Yoon Hun  

    Business Coach, Executive Coach, Career Coach, Love & Relationships Coach

    Soo Hoo Yoon Hunn started at an early age with a high flying career in banking sales servicing high net worth individuals with an international bank. View more...

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    Penang, Malaysia
  • Steve Thomson  

    Business Coach, Executive Coach, Career Coach, Love & Relationships Coach

    Coaching is as individual as those who are looking for a coach. Finding the right coach for you is critical to the success of the relationship.  View more...

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    Chichester, United Kingdom
  • Dina Ann Cramer  

    Business Coach, Executive Coach, Love & Relationships Coach, Life Coach

    Dina Cramer is a passionate coach and subject matter expert on all areas of leadership and soft skills development. View more...

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    Johannesburg, South Africa
  • Leah M Doroch  

    Business Coach, Executive Coach, Career Coach, Love & Relationships Coach

    Leah is a Certified Holistic Life Coach, Certified Corporate Wellness Coach, Certified Stress Management Coach with unique experience in the medical field, corporate management and small business ownership. View more...

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    Westport, United States
  • Bettina Pickering  

    Business Coach, Executive Coach, Career Coach, Life Coach

    Bettina is a transformative coach and behavioural change facilitator who predominantly works with executives and business leaders committed to some serious change in life and work. View more...

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    London, United Kingdom
  • Sonia Richards  

    Executive Coach, Career Coach, Love & Relationships Coach, Life Coach

    Diploma in Life Coaching and is member of Association for Coaching - I have worked as a Coach, Trainer and Mentor throughout my professional career. View more...

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    Hove, United Kingdom
  • Carol Robertson  

    Business Coach, Career Coach, Love & Relationships Coach, Life Coach

    Whatever you need help with, from the most simple to complex or unusual issues I will do my utmost to help you become free and to achieve your goals as quickly and as pleasantly as is possible. View more...

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    near Edinburgh, United Kingdom
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