The agreements you are about to read were taken from the book: “The Four Agreements” by Don Miguel Ruiz. Ruiz states that there are Four Agreements that parents should follow when it comes to becoming a better parent. Think about these Four Parenting Agreements in your everyday life and you will be well on your way to parenting success!
Both professional coaches and their coaching clients need to do some healthy self-talking each day. Let’s look at each side: the professional coach and the coaching client. I will then suggest a helping tool for reminding you if you have missed your daily dose of positive self-talk.
Every parent would like to have a GREAT relationship with their teenager. I must say that raising teens is an adventure that is manageable if you arm yourself with the proper tools. Here are 4 strategies to help you develop a more positive relationship with your teen.
What makes one person resilient under terrible times while others fall apart when they break a nail? Studies have shown that ‘happy’ people have the habit of gratitude for small things, for all things. The habit of gratitude really is good for you.
We all know how wonderful it is to make deposits – after all; deposits allow us to take care of all our needs and wants. Withdrawals are more painful and can sometimes be very much more challenging. You certainly want to have a positive balance in your emotional bank account!
Our body is amazing. It responds to everything going on in our busy lives. To stay in balance, we need to slow down and make time to listen. Our bodies will guide and help us, because sometimes it’s not us knowing what’s best for us. Our body is incredibly wise and in constant communication with us.
The MOST important job we have as parents does not come with directions. It is no secret that parenting is by far one of the most difficult jobs a parent will encounter. Luckily, nowadays there are many venus and outlets one can utilize to assist with child-rearing
Exiting a relationship can not only cause anxiety but cause someone to question who they are and what their life is about. In order to find relief, if you can get in touch with why you were not collaborating and why you have chosen to allow the problems you had together to continue for as long as you did, you can exit the relationship with little or no scar tissue.
When you see a promising political figure fall from grace due to his/her poor judgment or unethical acts, or a star athlete who gets into legal problems during the week prior to the championship game, how would you explain that kind of behaviour? Why do they shoot themselves in the foot, before they are about to reach for new heights in their careers?
More and more people are realizing the benefits of meditation and finding spirituality in their own way. Becoming more in tune with spiritually doesn’t always mean enormous life changes, it can include just becoming more in touch with appreciation of the moment you are in and all that it offers you, or what is known as mindfulness.
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