I'm the person you call when you are tired of hearing that voice in your head that tells you "you can't do it", or that "you aren't good enough". I can help you live life free of that negative voice, so that you too can have the confidence to live life as the best version of you. My mission statement: To empower the individual to unlock their own potential and so achieve personal freedom. With happiness comes confidence, and with confidence comes contentment.
Diploma in Performance Coaching
Certificate in Counselling Skills
BSc (Hons) Food Technology
BSc (Hons) Psychology
Foundation Degree in Counselling & Psychotherapy.
There are lots of reasons that can contribute to you feeling not quite yourself. Below are just some of the possible reasons that impact YOUR confidence in who you are.
Unhappy at your weight
Low self esteem
Returning to work
Work related stress
Low mood / Depression
Newly wed / Engaged
Not Enough Time
Lacking Energy / Motivation / Drive