Find a Coach > United Kingdom > Portsmouth > James Segal
James Segal James Segal

Hi, I'm James Segal  

I became a coach after I experienced my own difficulties in life. I found myself struggling with everyday life, finding mountains to climb in every direction I looked.

Portsmouth, United Kingdom
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About James

I was struggling to establish my identity, where I was going, what I was doing, and why. During my experience I found that I already had the answers I needed to move forward, I simply needed someone to work through it with me, really listen, and ask the right questions. 

I am here for you now, to work through it with you, to listen, and to ask the right questions. 

Whether it is stopping smoking, losing weight, overcoming depression, Improving your presentation skills, or going after that dream job, I will help you get there, and stay there.

My clients not only achieve and exceed their goals, we have fun while we do it! The process is enjoyable, with lots of interesting and innovative challenges and techniques.

Using the least amount of time possible, I will assist you in achieving powerful, lasting change. You will continue getting more of what you want in life, and less of what you don't. Sound good?

How?

I offer a unique and powerful coaching experience because I have extensive knowledge and experience of Neuro-Linguistic Programming (NLP)Time Line Therapy®, and Hypnotherapy

This means I can assist you in clearing anything holding you back from the past, and provide you with the tools to ensure you head into your future, with the energy and determination you need, to really be the best possible version of you.

I work flexibly, either in person or by phone, Skype or any other medium you would like. I am able to work with you at my office in Southsea, or at another location convenient for you. For those of you who would prefer to get out and about, I am pleased to offer 'Dynamic' Coaching which can be almost anything from going for a walk to getting lunch, or other options, while we work through the situation. It really is up to you.

I have had the privilege to work with a great number of people who, as a result, have successfully achieved a staggering array of outcomes, from weight loss to career changes and beyond, that have directly led to enjoying the life they dreamed of, today.

What have you got to lose? Give me a call today to take the first step.

I am a fully certified member at the Master Practitioner level of:

The American Board of NLP

The American Board of Hypnotherapy

The Association For Time Line Therapy®

MOTIVATING, ENERGIZING, and contributing to sustainable improvement and CONTINUED SUCCESS.

My Training and Qualifications

I have been on an extensive journey of exploration in the field of change work and have trained to the level of Master Practitioner in the following:

  • Neuro-Linguistic Programming (ABNLP)
  • Timeline Therapy ® (ABTL)
  • Hypnosis (ABH)
  • Neuro-Linguistic Programming Coach (ABNLP)

My Coaching and Work Experience

I am a highly motivated, skilled, and effective communicator, passionate about personal & professional development. 

As a behavioural trainer and performance coach in The Royal Navy, an organisation internationally recognised for its high training standards, I have the privilege of coaching personnel at all levels. From new recruits to senior management I ensure my clients achieve personal and professional success in whatever they pursue. 

As a trainer, I achieve excellent results providing world class training in coaching and mentoring, emotional intelligence, effective communication, and other bespoke leadership and management training at all levels.

I enjoy challenges that force me to learn, and pride myself on my use of behavioural flexibility and divergent thinking to remain innovative in my approach. I do whatever is necessary to achieve the desired outcome. I use my drive and enthusiasm to consistently achieve my goals, and to motivate you to achieve yours.

Customer Reviews

  • from Lucy Barlow on 08 Jan 2015

    James is enthusiastic & encouraging. He is also resolutely practical and takes a very professional yet friendly approach, ensuring that you are able to benefit from therapy and coaching to identify goals & make tangible changes. I have no hesitation in recommending him highly. Expect a refreshing & balanced blend of mindful yet goal focused support.


  • from Simon Horne on 07 Dec 2014

    Thank you so much for your time and focus over the past couple of days. I woke up this morning and thought, its going to have worn off over night, but no! If I hadn't experienced it, I wouldn't believe it. Thanks again.


Customer Reviews

  • from Lucy Barlow on 08 Jan 2015

    James is enthusiastic & encouraging. He is also resolutely practical and takes a very professional yet friendly approach, ensuring that you are able to benefit from therapy and coaching to identify goals & make tangible changes. I have no hesitation in recommending him highly. Expect a refreshing & balanced blend of mindful yet goal focused support.


  • from Simon Horne on 07 Dec 2014

    Thank you so much for your time and focus over the past couple of days. I woke up this morning and thought, its going to have worn off over night, but no! If I hadn't experienced it, I wouldn't believe it. Thanks again.


  • from Steven Pearce on 13 Nov 2014

    Working with James was a powerful and productive experience I have taken forward with me into the future. From the first time I met him he was welcoming and gave me complete confidence in his abilities, which is well deserved. James ensured he fully understood my situation, and seamlessly guided me to reach my own conclusions about the cause of my situation, and what I needed to do to take control of it and achieve my goals. I felt totally supported and motivated throughout, and can honestly say I might not have achieved the promotion, which has benefited both my professional and family life, without him.


  • from James King, Lieutenant Royal Navy. on 07 Oct 2014

    Before I met James I was stuck in rut. Unable to perform to the best of my ability at work and unclear on the direction I wanted my career, and more importantly, my life to take.
    A colleague introduced me to James and we immediately got on well. After our very first meeting I was able to identify the real reason for my below average performance; an internal conflict that I had not been fully aware of and that only became apparent through talking with James. Over the next few sessions, with the help of different NLP techniques, I was able to think clearly on my future and resolve the conflict in my subconscious. With each session I felt more and more positive and I was finally able to make the firm decision to take my life in a new direction, in order to secure my own happiness and the best future possible for my family.
    I can safely say that I am happier now than I have been for years and with a bright future in front of me, all that is left to say is, thank you James.


  • from Emma Hunt on 09 Aug 2014

    I owe you a massive thank you for taking the time to listen to me. I feel so much better just by talking to you and getting things off my chest that I have had for years, I have already righted some wrongs in my life and let some feelings drop. My husband said to me that it seems that I am happier in myself and I have become much easier to talk to. I woke up The next day after our session feeling ready for the day ahead and having a reason to get up, sort my life out, and get back on track. so for that I Thank you so much, and look forward to our next session!


  • from Christian Stray, Operations and Security Intern on 24 Jun 2014

    Through an abundant enthusiasm and energy James Segal demonstrates clear quality and experience in his coaching sessions. Based on my own success professionally and personally in the output of his coaching I give my best recommendations of James to anyone who seeks an excellent coach.
    Over a number of thematic sessions he systematically identified and approached my challenging areas in such a way that enabled me to see a wider view of what is needed to be done and to successfully follow through on my set goals and decisions. I am much grateful for James's teachings and I continue to this day to benefit from his coaching sessions.


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