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Sarah Tottle

Hi, I'm Sarah Tottle  

I am an accredited psychological coach and NLP practitioner.

London, United Kingdom
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About Sarah

I have several years experience working as a mental health advisor and coach and have specialist areas in overcoming anxiety and depression, managing stress, sleep hygiene, personal and professional development, assertiveness, positive psychology and confidence building.

I have experience in creating personal development workshops and use positive psychology techniques to help people achieve their goals and own their happiness.

-Do you want your best life yet? Learn how to create dreams and manifest them in reality.

My Training and Qualifications

Vocational training:

  • Recovery star training
  • Cert. Acceptance and Commitment Therapy 
  • Cert. in Emotionally focused therapy 
  • Cert. in Nutrition 
  • Dip. NLP
  • Dip. Life Coaching
  • Dip. Psychological coaching

Academic qualifications:

 

  • B.Sc. (hons) Psychology and Social Science (2010)
  • M.A Psychosocial Studies with group analytical psychotherapy (2012)
  • Graduate Certificate in health sciences (2014)
  • PhD in Organisational Health and Wellbeing (on-going)

My Coaching and Work Experience

I have worked in the field of mental health for several years, specialising in anxiety and depression. This has been in both the third sector and NHS.

Since training as a coach and NLP practitioner I have developed personal development programmes using a positive psychology model. I have ran two day workshops that focused on motivating change and nutrition.

I am currently a doctoral researcher in positive psychology that focuses on organisational wellbeing.

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