Over the years I have worked with numerous organisations and individuals to support, educate and motivate them to redefine their purpose and goals. As a qualified counselor and coach I work with different psychological tools (CBT, NLP, Systems, TA). As a certified sports nutritionist and functional fitness trainer I help people deal with the physical symptoms brought on by stress and an inactive lifestyle.
The integration of mind and body is vital to holistically manage life stressors and create lasting results and maintain health.
Through extensive personal experience and knowledge of the business environment and new technologies I can gear my coaching and training towards people in business helping them to develop coping mechanisms to prevent burnout and to recognise and address the underlying causes.
I have been living and working in Brussels, heart of the EU, for 20 years. Coming from Business (Director in a large communications consultancy firm) I wanted to work at the much deeper personal level with people to work on what drives them in live and work. I have worked with hundreds of people in coaching and counseling, in companies such as MSD, the European Parliament, the European Commission, Ingersoll-Rand, the Swedish Permanent Representation to the EU and much more. Contact me for a FREE 30 minute consultation.
Avg cost (per hour): € 55,00