Amy Mattila has been a fixture in the wellness world for over 15 years and loves seeing people move and create new habits and positive lifestyle changes. She is Credited Mayo Clinic Wellness Coach, Certified as International Coach with International Coaching Federation, B.A. in Public Health and teaches self care workshops for Mayo Clinic’s Cancer Education Center on wellbeing, holistic health and behavioral change, positive psychology, nutrition and how to facilitate positive change and live life by your own design. Amy created Mayo clinic’s first primary care wellness coaching program and has had the honor of working with thousands of clients/patients to see them create freedom from fear and embrace love in all its forms. She shares her secrets of how to LIVE WELL everyday.