Through my own personal journey overcoming cancer using only natural and holistic treatments as well as being a certified Health Coach, I have experience to help you get your health back on track to your true health and happiness.
My name is Tiggy, and I’m a certified Health Coach and I have a passion for health and wellness. There are so many ways that you can improve your health and quality of life, many are simple, easy, inexpensive and natural, let me guide you towards your optimum health. Through my private health coaching programs you will get the undivided attention. I am inspired, happy, healthy and looking forward to sharing my skills with you and making a difference in your life.
My Training and Certifications 2015 Sports and Exercise Nutrition Specialist, The Health Science Academy, UK Detox Specialist, The Health Science Academy, UK MMA Krav Maga & Muay Thai Martial Arts Black Belt, CT 2014 Unnata Aerial Yoga Instructor, CO E-RYT Experienced Registered Yoga Teacher, Yoga Alliance PMA-CPT, Pilates Method Alliance 500 hour , CT Red Cross CPR/AED, CT S'WET Aqua Instructor Training, NY Touch for Health Level 1 Applied Kinesiology, CT Integrative Nutrition Immersion Course, NY Yoga Theraputics Level 1, MA 2013 Board Certified Holistic Health Coach AADP, NY Scientific Muscle Testing, D Getoff Poolates Instructor Training, WI 2012 C.H.E.K. Equal But Not the Same, CT Integrative Nutrition Health Coach, CT Bio Energy Workshop, CT 2010 C.H.E.K. Holistic Exercise Coach, San Diego C.H.E.K. Holistic Lifestyle Coach, San Diego Body Control Pilates Instructor Level 1-3, London C.H.E.K. Dynamic Medicine Ball Training, CT 2009 C.H.E.K. Scientific Back Training, San Francisco C.H.E.K. Program Design, San Francisco C.H.E.K. Swiss Ball and Advanced Swiss Ball Training, San Francisco REIKI The Usui System of Reiki Healing, NY 2008 Levels 1 & 2 Yoga Instructor training at Byron Yoga, Australia C.H.E.K. Scientific Core Conditioning, San Francisco
Over the last few years I have loved my work teaching health and fitness, well in the last few years my experience and knowledge has reached new levels!! During my own health crisis I knew I wanted follow natural treatments for my cancer, but it was a long and lonely road trying to figure out a plan of treatments. I was lucky to be able to stop working and immerse myself into research, all the while the cancer clock of doubt was ticking away in the background. Now I am Cancer free and what I have learned from this experience has been life changing. I have a new respect and love for my body knowing that my life choices make an enormous impact on my health!! There are so many ways that you can improve your health and quality of life. Many are simple, easy, inexpensive and all natural, whether to fight a disease or just to reach optimum health. Now I am devoting my time to helping others as a Holistic Health Coach.