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Sile Walsh Sile Walsh

Hi, I'm Sile Walsh  

Are you feeling stuck or limited in your life, business or relationships? Are you ready get unstuck, feel good & move forward? Then reach out to me and book a free consultation about how personal development coaching can help you! 

Cork, Ireland
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About Sile

Sile is a passionate full-time transformation coach, author and speaker, specializing in personal development for life, relationships and business. Sile assists you in improving your life, developing healthy relationships, succeeding in business and growing your confidence.

Sile is a qualified (Hdip coaching psychology) and experienced transformation coach.

Using a combination of Positive Psychology, Cognitive Behavioral Coaching, Solution Focused Coaching and a person centered approach, Sile addresses areas such as stress, clarity, happiness, relationships, the self, life direction, business, anxiety management, self-care, interpersonal skills, stress management, personal development, conflict resolution and authentic success. 

Sile's specialty areas are:

  • Self Care (She wrote the book Self Care An Authentic Journey on the topic)
  • Stress Management
  • Being Yourself In Business — Authentic networking, marketing and selling.
  • Personal Development / Emotional Well-being
  • Effective Communication / Interpersonal skills —For relationships, life and business.
  • Confidence / Self-Esteem

My Training and Qualifications

  • Sile is currently participating in a leadership in our community training with SHEP & QQI 6 
  • Hdip in Coaching: Coaching Psychology - University College Cork 2014
  • Introduction to Mindfulness & Cognitive Behavioral Therapy - Cork 2015
  • The power of Vulnerability by Brene Brown - On-line 2015
  • SafeTalk by HSE / LivingWorks Education 2015
  • Diploma in Adult Psychology, Kilroy’s College - 2012
  • FETAC /QQI 6 in Coaching – Professional Development Company 2012FETAC/QQI 4
  • Interpersonal skills – FETAC 2011
  • Personal development - SHEP 2013
  • Selling authentically - USA based training 2013
  • Diploma/QQI 6 in Professional Cookery - Cork Institute of Technology 2010
  • Ayurveda practices for well-being - India 2007
  • Start your own business introduction course - Cork 2011
  • Marketing for online businesses - Cork 2012

My Coaching and Work Experience

Sile has experience working with organisations, community groups, companies and private individuals. Offering personal development training, speaking at events and also private 1:1 coaching, on and off site.

Sile has personally worked with people experiencing depression, anxiety, learning disabilities and addictions. 

Customer Reviews

  • from Victoria Shorten Director, Miami on 05 Aug 2016

    I am a successful business women and went to Sile on referral from a friend. After the first session and with the exercises I did at home I felt more empowered and I could feel my true self coming back. I can finally say I am firing on all cylinders and have never felt more driven.!


  • from Sales executive, mother to be. on 15 Jan 2016

    I had been feeling frustrated with many aspects of my life for a while; my sense of direction and focus, my level of comfort with my identity, a lack of motivation and sense of achievement overall. I was probably a little sceptical about whether or not the coaching would help at the start, but working with Sile helped me feeling more accomplished, more confident and less critical of myself. I would certainly recommend working with Sile and have already to a close friend


Customer Reviews

  • from Victoria Shorten Director, Miami on 05 Aug 2016

    I am a successful business women and went to Sile on referral from a friend. After the first session and with the exercises I did at home I felt more empowered and I could feel my true self coming back. I can finally say I am firing on all cylinders and have never felt more driven.!


  • from Sales executive, mother to be. on 15 Jan 2016

    I had been feeling frustrated with many aspects of my life for a while; my sense of direction and focus, my level of comfort with my identity, a lack of motivation and sense of achievement overall. I was probably a little sceptical about whether or not the coaching would help at the start, but working with Sile helped me feeling more accomplished, more confident and less critical of myself. I would certainly recommend working with Sile and have already to a close friend


  • from Company director, farther & husband. on 10 Nov 2015

    All my life I have lacked confidence. I have been to different therapists and some worked and others did not. However they were always short term fixes. Sile empowers you to find the solution, this gives you the tools that help you tackle the challenges that life presents.


  • from Career coaching client on 25 Sep 2015

    I choose to work with Sile because I was tired of feeling stuck in a job rut. I was struggling to identify a career that would fulfil me and also utilise my skills and experience. Any job search I pursued made me feel worse because I was afraid to take a chance or run the risk of rejection. However, working with Sile helped me to change my mindset, instead of just scratching the surface, Sile helped me to realize more deeply my own unique strengths, skills and experiences. As a result, I developed a CV that reflected my true abilities and also, gave me the confidence to present myself in an authentic manner at interviews.


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