Our health and wellness coaches are perfect for you! Did you know that the secret of lifelong health lies in what experts call “lifestyle medicine”, which involves small, simple changes to your everyday life? These changes can include maintaining a healthy diet, exercising more or better managing your stress.
To help you turn this knowledge into tangible results, our coaches are here to guide you to achieving your health goals and hold you accountable to them; leaving you to enjoy your fantastic transformation!
Whether you want to improve your health, boost your energy levels or lose weight – our coaches will help you stay focused and committed to your goals.
Sometimes our eating habits change – we may try to eat healthier, eat too much or lose our appetite completely. Changing our food preferences from time to time is normal.
Unfortunately, sometimes our eating habits might turn into a serious issue and turn into something that has moved on from just being about food itself.
For those who find themselves struggling with eating disorders, our experienced coaches will help you to regain freedom and relieve you from feeling guilty, trapped or anxious. Read more…
Do you want to get into shape but aren’t sure of the best way to go about it? Do you want to start living a healthier lifestyle and want someone to hold you accountable to it?
Our coaches will not only guide you to the most successful strategies for improving your fitness, but they will also help you to change your mindset. You will find that you actually start to enjoy getting fit and fitness will become an important part of your life.
Are you ready to feel healthier than ever, with boundless energy levels and an alert body and mind? Connect with one of our fitness coaches today! Read more…
Your diet is a huge part of your life. Not only can it affect your health and fitness levels, but also your mind. Without certain essential nutrients, our bodies cannot function properly.
Our nutrition coaches will share knowledge with you about how you can successfully nourish your body and meet your health and fitness goals. You will discover what foods you should be putting more of into your body, and what foods you should perhaps reduce your consumption of.
Our coaches will provide you with support to changing your habits, in order to build and maintain not only a healthy lifestyle, but an enjoyable one as well! Read more…
Do you want to feel more comfortable and confident in your own skin? Do you wish you had someone to advise you on your personal image; what to wear, where to shop, what colors to choose? That’s where our personal image coaches come in!
Not only can they provide you with guidance on how to make the most out of your individual style, but they will also help you to get rid of your negative mindset and improve your self-confidence.
What are you waiting for? Get in touch with one of our skilled personal image coaches today! Read more…
There are many quit smoking programs available, however if you believe that you need more support and guidance during what is sure to be a difficult time in your life, our quit smoking coaches are here to help.
Our professionally trained coaches will help you to identify and deal with the problems that arise during the quit smoking process. They will also provide you with some much needed support and encouragement to ensure that you remain free from smoking.
If you want to quit smoking but have never felt like you had enough support – get in touch with one of our qualified quit smoking coaches today. Read more…
Weight loss coaching is concerned with the sustainable, safe and long-term loss of weight. It is brought about by identifying the reasons behind over-eating, in order to find solutions for how to change the habit.
Your weight loss coach will hand you the responsibility to change your behavior, leaving you in charge of your own weight loss, whilst holding you accountable to your goals.
It’s time to stop putting it off – connect with one of our weight loss coaches now! Read more…
As a group facilitator and leader of Belfast Community Coaching Support Group, I help individuals and corporate clients to gain greater life value and maximize their potential. View more...
Life and spiritual coach helping you to explore who you really are, build your self esteem, trust in yourself and your own inner guidanceView more...
Constance Aguayo of The Aguayo Group specializes in Professional Coaching for Leadership in Business and in Life --View more...
As a qualified counselor and coach I work with different psychological tools (CBT, NLP, Systems, TA) to get to a holistic approach on life issues, career choices and holistic wellness.View more...
Need assistance in making your life more successful? More balanced? More fulfilling? More enjoyable? Then give me a call to see how I can help you start to make those changes be they in your personal, business or sporting life. View more...
I use a systematic approach to lead women to the path of mindfulness and awareness to make permanent changes in their weight and eating habits.View more...
At a spiritual crossroads? Do you feel like a life change is around the corner and you don't know how to prepare? I believe that everyone can benefit from a coaching relationship - let's find out if we're the right fit for your goals!View more...
Found yourself inside a major life event or transition where the change feels overwhelming and steps you need to take are unclear? It is my expertise to offer change strategy, and emotional coaching to get you where you desire to go.View more...
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Your24hCoach is the leading international coaching network and life coaching directory of professionally accredited coaches. At Your24hCoach we believe life coaching is about trust. That’s why only professional coaches with the highest levels of training and expertise are selected to work with us. Professional coaching areas include ADHD Coaching, Business Coaching, Career Coaching, Christian Coaching, Health and Wellness Coaching, Life Coaching, Love and Relationship Coaching, Money and Finance Coaching, Spirituality Coaching